Table 4: Participants’ Satisfaction with Each Module of the Internet Program

Modules n Easy to understand Difficult to do Useful Pleasant
Motivation 22 8.0 (3.1) 3.5 (2.6) 6.9 (2.5) 7.3 (2.3)
Self-monitoring 22 8.5 (1.7) 4.3 (2.4) 7.6 (2.5) 6.0 (2.7)
Binge triggers 20 7.8 (2.1) 5.2 (2.0) 7.0 (2.1) 5.7 (2.3)
Meal plans 18 7.7 (2.1) 5.8 (2.5) 6.7 (2.0) 5.6 (2.4)
Strategies 18 7.7 (2.4) 5.7 (2.8) 6.8 (2.7) 5.8 (2.4)
Physical activity 18 8.7 (2.4) 3.3 (2.7) 7.4 (2.3) 8.1 (2.0)
Problem-solving 16 7.7 (2.4) 5.6 (2.9) 6.8 (2.4) 6.0 (2.6)
Assertiveness 14 7.1 (2.4) 5.1 (1.8) 6.4 (3.0) 5.9 (3.2)
Automatic thoughts 9 7.4 (3.2) 4.1 (3.0) 5.9 (3.4) 6.1 (3.3)
Cognitive restructuring 6 8.5 (1.2) 5.8 (3.7) 6.8 (1.5) 6.2 (3.2)
Relapse prevention 3 9.7 (0.6) 4.3 (4.0) 6.3 (4.0) 8.0 (2.6)

Means (SD)