Table 3: Mean (X)± standard deviation (SD) and p values from comparison between pre and post-intervention for anthropometric variables.

Group FEG (n=19) PEG (n=18) CG (n=16)
Varibles Pre Post p Pre Post p Pre Post P
X±SD X± SD X± SD X± SD X± SD X± SD
Weight (kg) 63.4±15.0 64.9±14.6 0.006* 61.6±12.0 62.3±11.3 0.200 59.9±7.1 61.3±7.5 0.010*
BMI (kg.m-2) 24.6±5.2 25.3±4.9 0.180 24.1±4.8 24.4±4.5 0.210 23.4±2.9 23.9±3.1 0.010*
Waist (cm) 82.6±13.4 82.9±13.1 0.880 84.1±12.6 81.0±10.6 0.008* 84.4±83.0 84.9±8.3 0.500
Skinfolds (mm) 134.0±53.6 123.1±35.4 0.140 126.4±53.3 116.0±37.8 0.170 123.3±35.8 107.3±30.0 0.010*
Body Fat (%) 30.8±9.1 31.5±8.6 0.260 30.5±8.2 29.05±9.7 0.070 29.1±7.1 30.0±7.4 0.230

* Indicates statistical significance (p<0.05).