Group | FEG (n=19) | PEG (n=18) | CG (n=16) | ||||||
---|---|---|---|---|---|---|---|---|---|
Varibles | Pre | Post | p | Pre | Post | p | Pre | Post | P |
X±SD | X± SD | X± SD | X± SD | X± SD | X± SD | ||||
Weight (kg) | 63.4±15.0 | 64.9±14.6 | 0.006* | 61.6±12.0 | 62.3±11.3 | 0.200 | 59.9±7.1 | 61.3±7.5 | 0.010* |
BMI (kg.m-2) | 24.6±5.2 | 25.3±4.9 | 0.180 | 24.1±4.8 | 24.4±4.5 | 0.210 | 23.4±2.9 | 23.9±3.1 | 0.010* |
Waist (cm) | 82.6±13.4 | 82.9±13.1 | 0.880 | 84.1±12.6 | 81.0±10.6 | 0.008* | 84.4±83.0 | 84.9±8.3 | 0.500 |
Skinfolds (mm) | 134.0±53.6 | 123.1±35.4 | 0.140 | 126.4±53.3 | 116.0±37.8 | 0.170 | 123.3±35.8 | 107.3±30.0 | 0.010* |
Body Fat (%) | 30.8±9.1 | 31.5±8.6 | 0.260 | 30.5±8.2 | 29.05±9.7 | 0.070 | 29.1±7.1 | 30.0±7.4 | 0.230 |