Group | Formal (n= 19) | Playful (n=18) | Control (n=16) | ||||||
---|---|---|---|---|---|---|---|---|---|
Variable | Pre | Post | p | Pre | Post | p | Pre | Post | p |
X±SD | X±SD | X±SD | X±SD | X±SD | X±SD | ||||
Curl up (rpm) Sit and reach (cm) Handgrip (kg) V̇O2 peak (ml.kg-1.min-1) |
2.3±4.0 38.6±11.2 34.8±7.5 33.2±5.5 |
3.1±3.9 41.7±6.6 33.9±6.3 38.1±7.1 |
0.380 0.180 0.240 0.008* |
3.2±5.7 40.1±8.1 32.1±5.4 31.3±9.1 |
2.1±2.5 41.7±7.5 32.1±5.4 34.8±9.9 |
0.390 0.190 0.900 0.010* |
2.8±3.9 41.0±4.5 31.6±4.2 33.0±5.5 |
1.1±1.8 41.0±5.5 33.0±37 33.2±3.9 |
0.070 0.940 0.200 0.850 |