Table 3a: General condition before intervention - eating habits and lifestyle (Case 1).

Eating habits of swallowing and fasting
Habit of frequent eating out
Frequent intake of fried foods (omega-6 fat)
Imbalance of fatty acids due to excessive intake of omega-6 and inadequate intake of fish (omega-3)
High intake of white rice and sweet bread
High intake of salt (9.6 g/day)
Drinking habits
Obesity
Metabolic disorders (hypertension and dyslipidemia)
Common use of drugs for dyslipidemia
Physical activity: 5 METs*-hour/week (commuting by walk)
Exercise: 3.5 METs-hour/week (playing golf twice a month)

*METs: Metabolic Equivalents (an indicator of exercise intensity)

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