HAVE YOU RECENTLY |
1. |
Been feeling perfectly
well and in good health? |
2. |
Been feeling in need of a good
tonic? |
3. |
Been feeling run down and out
of sorts? |
4. |
Felt that you are ill? |
5. |
Been getting any pains in your
head? |
6. |
Been getting a feeling of
tightness or pressure in your head? |
7. |
Been having hot or cold spells? |
8. |
Lost much sleep over worry? |
9. |
Had difficulty in staying
asleep once you are off? |
10. |
Felt constantly under strain? |
11. |
Been getting edgy and
bad-tempered? |
12. |
Been getting scared or panicky
for no good |
13. |
Found everything getting on top
of you? |
14. |
Been feeling nervous and
strung-up all the time? |
15. |
Been managing to keep
yourself busy and occupied? |
16. |
Been taking longer over
the things you do? |
17. |
Felt on the whole you were
doing things well? |
18. |
Been satisfied with the way
you’ve carried out your task? |
19. |
Felt that you are playing a
useful part in things? |
20. |
Felt capable of making
decisions about things? |
21. |
Been able to enjoy your normal
day-to-day activities? |
22. |
Been thinking of yourself
as a worthless person? |
23. |
Felt that life is
entirely hopeless? |
24. |
Felt that life isn’t worth
living? |
25. |
Thought of the possibility that
you might make away with yourself? |
26. |
Found at times you couldn’t do
anything because your nerves were too bad? |
27. |
Found yourself wishing
you were dead and away from it all? |
28. |
Found that the idea of taking
your own life kept coming into your mind? |