Table 1: Measures before and after intervention (n = 22).

Baseline Mean (SD) Follow-up Mean (SD) Cohen’s d P
FHI
Total (range 0-60) 43.14 (6.92) 45.64 (7.09) 0.27 0.210
Commitment (range 0-24) 16.82 (4.96) 18.41 (4.57) 0.26 0.222
Challenge (range 0-18) 11.91 (2.84) 12.09 (1.90) 0.06 0.777
Control (range 0-18) 14.41 (2.26) 15.14 (1.86) 0.39 0.066
SWED-QUAL (range 0-100)
Physical functioning 82.98 (18.69) 80.34 (20.39) 0.04 0.850
General health 74.12 (20.71) 77.44 (17.80) 0.13 0.573