| Experimental Group | Mean (SD) | N | t | df |
Sig. (2-tailed) |
|
|---|---|---|---|---|---|---|
| Health responsibility | pre-test | 18.76 (3.85) | 17 | -3.811 | 16 | .002** |
| post-test | 23.24 (4.53) | 17 | ||||
| Physical activity | pre-test | 16.94 (3.34) | 17 | -3.913 | 16 | .001** |
| post-test | 20.82 (4.88) | 17 | ||||
| Nutritional habits | pre-test | 20.94 (3.19) | 17 | -5.948 | 16 | .000*** |
| post-test | 26.53 (2.85) | 17 | ||||
| Spiritual growth | pre-test | 23.35 (4.40) | 17 | -5.550 | 16 | .000*** |
| post-test | 28.82 (3.91) | 17 | ||||
| Interpersonal relations | pre-test | 23.00 (4.83) | 17 | -6.427 | 16 | .000*** |
| post-test | 28.18 (3.92) | 17 | ||||
| Stress management | pre-test | 19.88 (3.33) | 17 | -6.202 | 16 | .000*** |
| post-test | 24.94 (3.13) | 17 | ||||
| Total 6 domains | pre-test | 122.88 (15.24) | 17 | -6.316 | 16 | .000*** |
| post-test | 152.53 (14.56) | 17 | ||||
| Control Group | Mean (SD) | N | t | df |
Sig. (2-tailed) |
|
| Health responsibility | pre-test | 17.57 (3.34) | 21 | -2.086 | 20 | .050 NS |
| post-test | 19.19 (5.22) | 21 | ||||
| Physical activity | pre-test | 16.33 (3.77) | 21 | -.801 | 20 | .432 NS |
| post-test | 17.00 (4.55) | 21 | ||||
| Nutritional habits | pre-test | 20.67 (3.28) | 21 | -1.503 | 20 | .148 NS |
| post-test | 21.52 (3.60) | 21 | ||||
| Spiritual growth | pre-test | 22.90 (5.68) | 21 | -.786 | 20 | .441 NS |
| post-test | 23.71 (5.27) | 21 | ||||
| Interpersonal relations | pre-test | 23.14 (4.91) | 21 | -1.131 | 20 | .272 NS |
| post-test | 23.95 (4.88) | 21 | ||||
| Stress management | pre-test | 20.48 (3.70) | 21 | -1.347 | 20 | .193 NS |
| post-test | 21.57 (3.87) | 21 | ||||
| Total 6 domains | pre-test | 121.10 (17.83) | 21 | -1.551 | 20 | .136 NS |
| post-test | 126.95 (23.15) | 21 | ||||