| Visit # | Visit Theme | Visit Details |
Website Sections (Content and Pages) |
|---|---|---|---|
| 1 | What Are Dairy Products and Alternatives? | - Introduction to researchers - Definition of a dairy product and/or alternative - Interactive game with sample dairy products and alternatives, common misconceptions - Serving sizes of dairy products and alternatives - “Guess the Serving Size” Gameshow - “Build your own meal” interactive game to build meals containing different dairy products and alternatives - “S.M.A.R.T” goal setting |
Home Page Student Corner → What are Dairy & Alternatives Student Corner → Gameshow Student Corner → Build Your Own Meal |
| 2 | What is in Dairy Products and Alternatives? | - Small group “think, pair, share” activity comparing Nutrition Facts Table (NFT) of various dairy products, alternatives and other food choices - Several interactive versions of NFT were available on the webpage - Activity was used to lead discussions on carbohydrates, protein, fats, cholesterol, vitamins and minerals - “S.M.A.R.T” goal setting |
Student Corner → What is in Dairy & Alternatives Student Corner → Playing with Food! |
| 3 | Why eat Dairy and Alternatives? | - Discussion of how the nutrients in dairy products and alternatives can positively impact different health effects - Bone health, body weight and composition, and sports performance and recovery were discussed - “S.M.A.R.T” goal setting |
Student Corner → Why Dairy & Alternatives Student Corner → Explore the Human Body |