| Physical Health Dimension | Index | Standard | Scale | Physical Health Dimension | Index | Standard | Scale |
|---|---|---|---|---|---|---|---|
| Body Mass Index (Adapted from WHO of Asian BMI) |
< 16.0 | Too Slim | 2 | Domain meal (Adapted from WHO: Essential Nutrition Actions) |
Morning | 5 | |
| 16.9 – 18.4 | Underweight | 4 | afternoon | 4 | |||
| 18.5 – 24.9 | Normal | 5 | Evening | 3 | |||
| 25.0 – 29.9 | Overweight | 3 | Midnight | 2 | |||
| >30.0 | Obesity | 1 | No eat | 1 | |||
| Total duration of exercise (hour per week) (Adapted from American college of sports medicine. (2000)) |
0 | Do not suitable | 1 | Smoking (Pack-Year) (Adapted from American Cancer Society) |
0 | Do not smoke | 5 |
| <1.49 | Do not enough | 2 | .01 – 9.99 | Very Low risk | 4 | ||
| 1.50 – 7.50 | Suitable for general | 3 | 10.00 – 19.99 | Medium risk | 3 | ||
| 7.51 - 9.00 | Suitable for young | 4 | 20.00 – 29.00 | Medium risk |
2 | ||
| >9.01 | Suitable for sportsman | 5 | High risk | 1 | |||
| Total alcohol use (frequency per week) (Adapted from WHO: Alcohol use Disorder Identification) |
0 | Very low risk | 5 | Total working hour per day (Adapted from International Labour Organization) |
<6 | Under Standard |
1 |
| 0.5 | Low risk | 4 | 6-7 | Low Standard | 5 | ||
| 1 | Medium risk | 3 | 8-9 | Suitable | 5 | ||
| 2 – 4 | High risk | 2 | 10-12 | High standard | 5 | ||
| >5 | Very high risk | 1 | >12 | Over standard | 1 | ||
| Relax Behavior (day per week) | 1 – 2 | Suitable | 5 | Family History Disease ** | No Disease | Good | 5 |
| 0 | Unsuitable | 1 | Have Disease | No Good | 1 | ||
| Sleep Period Time (hour per day) (Adapted from National Sleep Foundation) |
<5 | Not Recommended | 1 | Ability of Routine Activity (Adapted from ADL: Katz Index of Independence in Activities of Daily Living) |
Very Heavy Activity | 5 | |
| 5 – 6 | Maybe Appropriate | 3 | Medium Activity | 4 | |||
| 7 – 9 | Recommended Range | 5 | Normal Activity | 3 | |||
| 10 – 11 | Maybe Appropriate | 4 | Low Activity | 2 | |||
| >11 | Not Recommended | 2 | Cannot Activity | 1 |