Table 2: Degree x of inclination in degrees (D), skiing speed in m/s (S), whether the technique is propulsive (P) or for downhill velocity control/turning (V), frequency of time of application trained by professional skiers (F), and literature for the 14 classical techniques, where C=Common and V=Very common. The four techniques unique to classical skiing are in bold. The five mountaineering techniques are in italics. The five remaining techniques are in regular letters.

Techniques	D	S	PV	F	Literature
Sideways uphill movement, Upward zigzagging, Uphill herringbone HB are as in Table 1.
Running diagonal stride RUN DS	8≤x≤20	<5	P	C	Lindinger et al. [22], Stoggl et al. [24], Björklund et al. [29], Andersson et al. [50], Björklund et al. [51]
Diagonal stride DS	3≤x≤10	<10	P	V	Stoggl et al. [43], Lindinger et al. [22], Kehler et al. [23], Stoggl et al. [24], Moxnes and Hausken [30], McGawley and Holmberg [52], Nilsson et al. [1], Pellegrini et al. [5], Pellegrini et al. [36], Sandbakk et al. [53], Fasel et al. [54], Schwirtz and Lagerstrom [55], Bilodeau et al. [28], Bilodeau et al. [39], Hoffman and Clifford [40], Karvonen et al. [48], Mendia-Iztueta et al. [41], Smith [42], Smith [12], Carlsson et al. [34]
Double poling kick DK	-2≤x≤4	<10	P	V	Göpfert et al. [26], Nilsson et al. [1], Pellegrini et al. [5], Pellegrini et al. [36], Hoffman and Clifford [40]
Double poling DP	-2≤x≤2	<10	P	V	Stoggl et al. [43], Björklund et al. [29], Choi and Ryu [56], Danielsen et al. [57], Faiss et al. [58], Hauser et al. [59], Holmberg et al. [27], Holmberg et al. [60], Knight [61], Nilsson et al. [1], Pellegrini et al. [5], Pellegrini et al. [36], Rud et al. [62], Sandbakk et al. [44], Stoggl and Holmberg [63], Stoggl and Karlof [64], Stoggl et al. [24], Wiggen et al. [65], Zoppirolli et al. [66], Zoppirolli et al. [67], Sandbakk et al. [53], Mikkola et al. [68], Lindinger et al. [69], Hoffman and Clifford [40], Mendia-Iztueta et al. [41], Andersson et al. [3], Carlsson et al. [34]
Side-stepping G6, Low tuck G7, Plowing, Skidding, Downhill backwards herringbone HB, Downhill zigzagging, Sideways downhill movement are as in Table 1.