Training Intensity Levels | Year-1 | Year-2 |
---|---|---|
Level I (~2 mmol.L-1) | 136100 | 169725 |
Level II (~4 mmol.L-1) | 100700 | 89800 |
Level III (~6 mmol.L-1) | 24000 | 28850 |
Level IV (~10 mmol.L-1) | 1800 | 3600 |
Level V (Max) | 6250 | 10150 |
Biological Maturity | ||
Tanner Stage | 3.1 ± 1.1 | 4.0 ± 0.9* |