Table 1: Unadjusted means and standard deviations (SD) for pre- and post-intervention body composition components, adjusted means and standard errors (SE) for post-intervention body composition components after controlling for their pre-intervention, and changes from baseline measurements.

Variables Unadjusted Scores Mean (SD) Post-intervention Adjusted Scores Mean (SE)
KD+RT Group RE+RT Group
Pre-intervention Post-intervention P-value Pre-intervention Post-intervention P-value KD+RT
Group
RE+RT
Group
Body Weight (kg) 64.91
(16.06)
62.01
(15.76)
p<0.0005** 68.83
(12.52)
70.12
(12.31)
0.018** 63.93 (0.48) 68.21 (0.48)
(p<0.0005)*
Body Fat Mass (kg) 22.57
(10.49)
18.19
(8.95)
p<0.0005** 19.62
(6.95)
18.11
(6.55)
p<0.0005** 16.91 (0.42) 19.39 (0.42)
(p=0.001)*
Lean Body Mass (kg) 42.34
(9.24)
43.82
(9.98)
0.033** 49.21
(9.14)
52.01
(9.49)
p<0.0005** 47.41 (0.51) 48.42 (0.51)
(p=0.199)
Body Mass Index 23.59
(4.59)
22.53
(4.43)
p<0.0005** 24.12
(3.60)
24.59
(3.46)
0.016** 22.78 (0.18) 24.34 (0.18)
(p<0.0005)*

* Significant difference with keto-diet group (p<0.05)
** Significant changes from Baseline (Pre-intervention) (p<0.05)
KD+RT: Keto-diet combination with resistance exercise; RE+RT: regular-diet combination with resistance exercise.