Dietary benefits may be provided by haemostatic factors, omega-3 fatty acids, monounsaturated fatty
acids (MUFA), vitamins, flavonoids, folic acids, plant sterols, alcohol and wine. Onion, garlic, spices, green tea and other
herbs could be another dimention which may have a beneficial effects on human health and diseases. Nuts such as
almonds, walnuts, pea nuts may have beneficial effects on cardiovascular risk factors. Epidemiological studies, suggested
that nut eating was associated with diminished risk of coronary artery disease (CAD).